Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries (blueberries, raspberries, strawberries); 2 tablespoons Sliced Almonds; 0.25 teaspoon Ground Cinnamon

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries and finished with a handful of toasted almond slivers.

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NUTRITION

Protein

41g

Fat

8.2g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries (blueberries, raspberries, strawberries)

2 tablespoons Sliced Almonds

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.
2
Vigorously whisk the yogurt and protein powder together until the mixture is smooth and slightly airy.
3
In a tall glass or dessert bowl, place half of the yogurt mixture at the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and the rest of the berries.
6
Top the parfait with the sliced almonds for a satisfying crunch.
7
Finish with a light dusting of ground cinnamon over the top before serving.