Name: Grilled Chicken Breast with Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.7 oz Chicken Breast; 1/2 cup Cucumber; 1/2 cup Cherry Tomatoes; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 2 tbsp Red Onion; 1/2 tsp Dried Oregano

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Grilled chicken breast seasoned with lemon and oregano, served with a refreshing cucumber and tomato salad with a satisfyingly crisp bite.

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NUTRITION

Protein

31.5g

Fat

13.8g

Carbs

9.3g

SERVINGS

1 serving

INGREDIENTS

4.7 oz Chicken Breast

1/2 cup Cucumber

1/2 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Red Onion

1/2 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast evenly with dried oregano, sea salt, and black pepper.
2
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a small amount of oil to prevent sticking.
3
Grill the chicken breast for 6 to 7 minutes per side or until the internal temperature reaches 165°F and the juices run clear.
4
While the chicken is grilling, dice the cucumber, cherry tomatoes, and red onion into bite-sized pieces.
5
In a small mixing bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a light vinaigrette.
6
Toss the diced vegetables with the vinaigrette in a medium bowl and season with a pinch of salt to taste.
7
Slice the grilled chicken breast into strips and serve immediately alongside the crisp vegetable salad.