Egg White Scramble with Spinach and Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey

Skillet-cooked egg whites and lean turkey scrambled with fresh spinach and burst cherry tomatoes, topped with a sprinkle of salty feta.

Try 7 days free, then $12.99 / mo.

NUTRITION

277kcal
Protein
25.5g
Fat
17.2g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1 oz Ground Turkey Breast

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

0.5 oz Feta Cheese

0.5 cup Cherry Tomatoes

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan and cook until browned and fully cooked through.

  • 3

    Add the cherry tomatoes and spinach to the skillet, sautéing until the spinach is wilted and tomatoes begin to burst.

  • 4

    Pour the egg whites over the mixture and scramble gently with a spatula until the eggs are set and fluffy.

  • 5

    Transfer the scramble to a plate and finish with the crumbled feta cheese.

Egg White Scramble with Spinach and Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey

Skillet-cooked egg whites and lean turkey scrambled with fresh spinach and burst cherry tomatoes, topped with a sprinkle of salty feta.

NUTRITION

277kcal
Protein
25.5g
Fat
17.2g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1 oz Ground Turkey Breast

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

0.5 oz Feta Cheese

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan and cook until browned and fully cooked through.

  • 3

    Add the cherry tomatoes and spinach to the skillet, sautéing until the spinach is wilted and tomatoes begin to burst.

  • 4

    Pour the egg whites over the mixture and scramble gently with a spatula until the eggs are set and fluffy.

  • 5

    Transfer the scramble to a plate and finish with the crumbled feta cheese.