NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Lean ground beef

0.75 oz Dry wide egg noodles

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Ghee

0.25 cup Beef bone broth

0.25 cup Plain Greek yogurt

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the egg noodles according to package directions until al dente, then drain.

• 2

  In a large skillet over medium-high heat, melt the ghee and add the lean ground beef, breaking it apart until browned and cooked through.

• 3

  Add the cremini mushrooms and yellow onion to the skillet, sautéing until the vegetables are soft and the mushrooms have released their moisture.

• 4

  Stir in the minced garlic, sea salt, and black pepper, cooking for one minute until fragrant.

• 5

  Pour in the beef bone broth to deglaze the pan, scraping up any browned bits from the bottom, and simmer for three minutes.

• 6

  Remove the skillet from heat and stir in the plain Greek yogurt until the sauce is smooth and creamy.

• 7

  Toss the cooked egg noodles into the sauce until well-coated, garnish with fresh parsley, and serve immediately.