Name: Savory Ground Beef and Green Bean Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.25 cup cooked jasmine rice; 1 cup green beans; 1 tbsp coconut aminos; 0.25 tsp toasted sesame oil; 1 clove garlic; 0.5 tsp fresh ginger; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Green Bean Rice

Sautéed lean ground beef and crisp green beans tossed with aromatic ginger and garlic, served over a bed of fluffy jasmine rice for a satisfying meal.

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NUTRITION

Protein

51.6g

Fat

27.4g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 cup cooked jasmine rice

1 cup green beans

1 tbsp coconut aminos

0.25 tsp toasted sesame oil

1 clove garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

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PREPARATION

1
Prepare the jasmine rice according to package instructions or use pre-cooked rice.
2
Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
3
Season the beef with sea salt and black pepper, cooking until browned and no longer pink.
4
Add the trimmed green beans to the skillet with the beef, stirring occasionally until they are bright green and tender-crisp.
5
Stir in the minced garlic and grated ginger, sautéing for 1 minute until fragrant.
6
Pour in the coconut aminos and toasted sesame oil, tossing everything to coat evenly.
7
Serve the savory beef and green bean mixture over the fluffy jasmine rice and garnish with sliced green onions.