Name: Strawberry Oat Milk Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups frozen strawberries; 1 cup unsweetened oat milk; 1 scoops vanilla protein powder; 0.5 cup non-fat Greek yogurt; 1 tbsp chia seeds; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Oat Milk Smoothie

Creamy oat milk and frozen strawberries blended with vanilla protein for a velvety, nutrient-dense breakfast that tastes like a refreshing treat.

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NUTRITION

Protein

47.4g

Fat

7.7g

Carbs

46.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups frozen strawberries

1 cup unsweetened oat milk

1 scoops vanilla protein powder

0.5 cup non-fat Greek yogurt

1 tbsp chia seeds

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

1
Place the frozen strawberries, oat milk, and Greek yogurt into a high-speed blender.
2
Add the vanilla protein powder, chia seeds, vanilla extract, and ground cinnamon to the blender.
3
Blend on high for 45-60 seconds until the mixture is completely smooth and reaches a creamy consistency.
4
Pour the smoothie into a tall glass and serve immediately while chilled.