Name: Prosciutto-Wrapped Asparagus Bundles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12 medium Asparagus spears Asparagus spears; 5 oz Prosciutto; 1 large Egg; 0 tbsp Extra virgin olive oil; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Prosciutto-Wrapped Asparagus Bundles

Oven-roasted asparagus spears wrapped in salty prosciutto provide a satisfying crunch when paired with a soft-boiled jammy egg.

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NUTRITION

Protein

49.3g

Fat

35.2g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

12 medium Asparagus spears Asparagus spears

5 oz Prosciutto

1 large Egg

0 tbsp Extra virgin olive oil

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus spears to ensure they are tender.
3
Divide the asparagus into 4 bundles of 3 spears each.
4
Wrap each bundle tightly with several slices of prosciutto until all meat is used, ensuring the ends are tucked under.
5
Place bundles on the baking sheet and drizzle with olive oil, then sprinkle with garlic powder and black pepper.
6
Roast for 10-12 minutes until the asparagus is tender and the prosciutto is golden and crispy.
7
While roasting, soft-boil the egg in simmering water for 6.5 minutes, then immediately cool in an ice bath, peel, and halve.
8
Serve the warm bundles alongside the jammy egg halves for a complete high-protein snack.