NUTRITION

SERVINGS

INGREDIENTS

6.5 ounces Top Sirloin Steak

1 Large Egg

1 cup sliced Carrots

75 grams Green Beans

1 teaspoon Olive Oil

Pinch of Sea Salt

Pinch of Black Pepper

1 sprig Fresh Thyme

PREPARATION

• 1

  Season the sirloin steak on both sides with sea salt, black pepper, and fresh thyme leaves.

• 2

  Place the sliced carrots and green beans into a steamer basket over a pot of boiling water.

• 3

  Cover and steam the vegetables for 5-7 minutes until they are tender-crisp, then remove from heat.

• 4

  Heat the olive oil in a cast-iron skillet or heavy pan over medium-high heat until shimmering.

• 5

  Place the steak in the skillet and sear for 3-4 minutes per side for medium-rare, or until it reaches your desired doneness.

• 6

  Remove the steak from the pan and let it rest on a cutting board for 5 minutes.

• 7

  While the steak rests, crack the egg into the same skillet and cook until the whites are set but the yolk is still runny.

• 8

  Plate the rested steak alongside the steamed carrots and green beans, then top the steak with the fried egg.