Cottage Cheese and Spinach Egg Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Roasted Tomatoes

Pan-scrambled eggs with cottage cheese and spinach, served with roasted cherry tomatoes for a burst of juicy sweetness.

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NUTRITION

378kcal
Protein
24.6g
Fat
25.4g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 cups Fresh Spinach

1.5 cups Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with half of the olive oil.

  • 2

    Add the cherry tomatoes to the skillet and roast until the skins begin to blister and soften.

  • 3

    Remove the roasted tomatoes from the pan and set them aside.

  • 4

    In a small bowl, whisk together the eggs, cottage cheese, and black pepper.

  • 5

    Add the remaining olive oil to the skillet and sauté the spinach until it is just wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet over the spinach.

  • 7

    Stir gently and cook until the eggs are set but still maintain a creamy texture.

  • 8

    Plate the scramble and top with the warm roasted tomatoes.

Cottage Cheese and Spinach Egg Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Roasted Tomatoes

Pan-scrambled eggs with cottage cheese and spinach, served with roasted cherry tomatoes for a burst of juicy sweetness.

NUTRITION

378kcal
Protein
24.6g
Fat
25.4g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 cups Fresh Spinach

1.5 cups Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1/4 tsp Black Pepper

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with half of the olive oil.

  • 2

    Add the cherry tomatoes to the skillet and roast until the skins begin to blister and soften.

  • 3

    Remove the roasted tomatoes from the pan and set them aside.

  • 4

    In a small bowl, whisk together the eggs, cottage cheese, and black pepper.

  • 5

    Add the remaining olive oil to the skillet and sauté the spinach until it is just wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet over the spinach.

  • 7

    Stir gently and cook until the eggs are set but still maintain a creamy texture.

  • 8

    Plate the scramble and top with the warm roasted tomatoes.