Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with slivered almonds for a satisfying crunch.

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NUTRITION

370kcal
Protein
42.4g
Fat
9.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds on top for a nutty finish.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with slivered almonds for a satisfying crunch.

NUTRITION

370kcal
Protein
42.4g
Fat
9.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds on top for a nutty finish.