Teriyaki-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki-Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed in a savory-sweet ginger tamari sauce, served with crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

575kcal
Protein
46.0g
Fat
37.8g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

1 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tsp Avocado oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and toss the spears directly on the pan with avocado oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10 to 12 minutes until they are vibrant green and slightly charred at the tips.

  • 4

    In a small glass jar, whisk together the tamari, honey, sesame oil, grated ginger, and minced garlic until the honey is fully dissolved.

  • 5

    Pat the salmon fillet dry with a paper towel and season lightly with the remaining salt and pepper.

  • 6

    Heat a large non-stick skillet over medium-high heat and place the salmon skin-side up, searing for 4 to 5 minutes until a golden crust forms.

  • 7

    Flip the salmon and pour the teriyaki mixture into the pan, allowing it to bubble and reduce for 2 to 3 minutes while spooning the glaze over the fish.

  • 8

    Plate the salmon alongside the roasted asparagus and finish with a sprinkle of toasted sesame seeds for a beautiful crunch.

Teriyaki-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki-Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed in a savory-sweet ginger tamari sauce, served with crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

575kcal
Protein
46.0g
Fat
37.8g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

1 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tsp Avocado oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and toss the spears directly on the pan with avocado oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10 to 12 minutes until they are vibrant green and slightly charred at the tips.

  • 4

    In a small glass jar, whisk together the tamari, honey, sesame oil, grated ginger, and minced garlic until the honey is fully dissolved.

  • 5

    Pat the salmon fillet dry with a paper towel and season lightly with the remaining salt and pepper.

  • 6

    Heat a large non-stick skillet over medium-high heat and place the salmon skin-side up, searing for 4 to 5 minutes until a golden crust forms.

  • 7

    Flip the salmon and pour the teriyaki mixture into the pan, allowing it to bubble and reduce for 2 to 3 minutes while spooning the glaze over the fish.

  • 8

    Plate the salmon alongside the roasted asparagus and finish with a sprinkle of toasted sesame seeds for a beautiful crunch.