Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.25 cup cooked brown rice; 2 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 tsp fresh ginger; 2 cloves garlic; 0.25 cup kimchi; 0.5 cup cucumber; 1 tbsp green onions; 0.5 tsp sesame seeds; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over nutty brown rice with a side of zesty fermented kimchi and crisp cucumbers.

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NUTRITION

Protein

49.4g

Fat

32g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 cup cooked brown rice

2 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp fresh ginger

2 cloves garlic

0.25 cup kimchi

0.5 cup cucumber

1 tbsp green onions

0.5 tsp sesame seeds

0.25 tsp red pepper flakes

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PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles with a spatula.
2
Stir in the minced garlic, grated fresh ginger, and red pepper flakes, cooking for about 1 minute until the aromatics are fragrant.
3
Pour the coconut aminos and toasted sesame oil over the beef, tossing well to ensure the meat is evenly glazed and the sauce has slightly thickened.
4
Place the warm cooked brown rice in the bottom of a serving bowl.
5
Top the rice with the glazed bulgogi beef, followed by the kimchi and sliced cucumbers.
6
Garnish the bowl with sliced green onions and a sprinkle of sesame seeds before serving.