NUTRITION

SERVINGS

INGREDIENTS

10 oz Extra firm tofu

0.25 cup Chickpeas

2 cup Broccoli florets

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

3 tbsp Nutritional yeast

0.5 tbsp Tahini

1 tbsp Lemon juice

1 tbsp Water

1.5 tbsp Hemp seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Press the extra firm tofu with a heavy object for 10 minutes to remove excess moisture, then cut into bite-sized cubes.

• 3

  In a large bowl, combine the tofu cubes, broccoli florets, and chickpeas, then toss with olive oil, sea salt, black pepper, garlic powder, and smoked paprika.

• 4

  Spread the seasoned mixture in a single layer on the prepared baking sheet and roast for 25 minutes, flipping halfway through, until the tofu is golden and the broccoli is tender.

• 5

  While the vegetables roast, whisk together the nutritional yeast, tahini, lemon juice, and water in a small bowl until the dressing reaches a smooth, pourable consistency.

• 6

  Assemble the bowl by layering the roasted tofu and vegetables, then finish with a sprinkle of hemp seeds and a generous drizzle of the tahini dressing.