NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1 Large Egg White

1/4 cup 2% Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Baby Spinach

2 teaspoons Avocado Oil

PREPARATION

• 1

  Heat one teaspoon of avocado oil in a non-stick skillet over medium heat.

• 2

  Place the turkey bacon in the skillet and cook for 3-4 minutes per side until browned and crispy.

• 3

  While the bacon is cooking, whisk the whole eggs, egg white, and cottage cheese together in a bowl until the curds are evenly distributed.

• 4

  Remove the bacon from the pan and set it aside on a plate.

• 5

  Add the remaining teaspoon of avocado oil to the skillet and add the baby spinach, sautéing for 1 minute until wilted.

• 6

  Reduce the heat to medium-low and pour the egg mixture into the skillet with the spinach.

• 7

  Using a spatula, gently push the eggs from the edges toward the center, cooking until the eggs are just set but still creamy.

• 8

  Plate the scramble immediately and serve with the crispy turkey bacon on the side.