Philly Cheesesteak with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Philly Cheesesteak with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Philly Cheesesteak with Caramelized Onions

Thinly sliced flank steak seared with savory caramelized onions and peppers, topped with melted provolone on a toasted whole-grain roll for a satisfying, protein-packed bite.

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NUTRITION

509kcal
Protein
51.2g
Fat
19.6g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz flank steak

0.5 cup yellow onion

0.5 cup green bell pepper

0.25 tsp extra virgin olive oil

0.33 oz provolone cheese

0.5 small whole wheat hoagie roll

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Place the flank steak in the freezer for 15 minutes to firm up, then slice it very thinly against the grain.

  • 2

    Heat the olive oil in a large cast-iron skillet over medium heat.

  • 3

    Add the sliced onions and bell peppers to the skillet, sautéing for 8-10 minutes until the onions are soft and deeply caramelized.

  • 4

    Push the vegetables to the side of the pan and increase the heat to medium-high.

  • 5

    Add the steak slices in a single layer, seasoning with sea salt, black pepper, and garlic powder.

  • 6

    Sear the steak for 2 minutes without moving it to get a nice crust, then toss with the vegetables and cook for another minute.

  • 7

    Lay the provolone cheese over the steak and vegetable mixture, covering the pan for 30 seconds to allow the cheese to melt.

  • 8

    Slice the hoagie roll open and toast it lightly under a broiler or in a separate pan.

  • 9

    Scoop the cheesy steak and onion mixture into the toasted roll and serve immediately.

Philly Cheesesteak with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Philly Cheesesteak with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Philly Cheesesteak with Caramelized Onions

Thinly sliced flank steak seared with savory caramelized onions and peppers, topped with melted provolone on a toasted whole-grain roll for a satisfying, protein-packed bite.

NUTRITION

509kcal
Protein
51.2g
Fat
19.6g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz flank steak

0.5 cup yellow onion

0.5 cup green bell pepper

0.25 tsp extra virgin olive oil

0.33 oz provolone cheese

0.5 small whole wheat hoagie roll

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Place the flank steak in the freezer for 15 minutes to firm up, then slice it very thinly against the grain.

  • 2

    Heat the olive oil in a large cast-iron skillet over medium heat.

  • 3

    Add the sliced onions and bell peppers to the skillet, sautéing for 8-10 minutes until the onions are soft and deeply caramelized.

  • 4

    Push the vegetables to the side of the pan and increase the heat to medium-high.

  • 5

    Add the steak slices in a single layer, seasoning with sea salt, black pepper, and garlic powder.

  • 6

    Sear the steak for 2 minutes without moving it to get a nice crust, then toss with the vegetables and cook for another minute.

  • 7

    Lay the provolone cheese over the steak and vegetable mixture, covering the pan for 30 seconds to allow the cheese to melt.

  • 8

    Slice the hoagie roll open and toast it lightly under a broiler or in a separate pan.

  • 9

    Scoop the cheesy steak and onion mixture into the toasted roll and serve immediately.