Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

Tender chicken and sweet potatoes roasted on a single pan with a sticky honey-garlic glaze, served with charred broccoli and creamy avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

577kcal
Protein
50.4g
Fat
20.5g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.75 cup sweet potato

1 cup broccoli florets

0.25 whole avocado

0.5 tbsp honey

0.5 tbsp extra virgin olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tsp apple cider vinegar

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper for easy cleanup.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, honey, minced garlic, apple cider vinegar, sea salt, black pepper, and smoked paprika until well combined.

  • 3

    Place the cubed sweet potatoes and bite-sized chicken breast pieces on the prepared sheet pan and drizzle with two-thirds of the honey-garlic glaze.

  • 4

    Toss everything together until evenly coated, then spread into a single layer, ensuring the chicken and potatoes aren't overcrowded.

  • 5

    Roast in the oven for 15 minutes, then remove the pan and add the broccoli florets to the empty spaces, drizzling them with the remaining glaze.

  • 6

    Return the pan to the oven and roast for an additional 10 to 12 minutes until the chicken is cooked through and the broccoli is slightly charred.

  • 7

    Divide the roasted chicken and vegetables onto plates and serve immediately with fresh, creamy avocado slices on top.

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

Tender chicken and sweet potatoes roasted on a single pan with a sticky honey-garlic glaze, served with charred broccoli and creamy avocado slices.

NUTRITION

577kcal
Protein
50.4g
Fat
20.5g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.75 cup sweet potato

1 cup broccoli florets

0.25 whole avocado

0.5 tbsp honey

0.5 tbsp extra virgin olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tsp apple cider vinegar

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper for easy cleanup.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, honey, minced garlic, apple cider vinegar, sea salt, black pepper, and smoked paprika until well combined.

  • 3

    Place the cubed sweet potatoes and bite-sized chicken breast pieces on the prepared sheet pan and drizzle with two-thirds of the honey-garlic glaze.

  • 4

    Toss everything together until evenly coated, then spread into a single layer, ensuring the chicken and potatoes aren't overcrowded.

  • 5

    Roast in the oven for 15 minutes, then remove the pan and add the broccoli florets to the empty spaces, drizzling them with the remaining glaze.

  • 6

    Return the pan to the oven and roast for an additional 10 to 12 minutes until the chicken is cooked through and the broccoli is slightly charred.

  • 7

    Divide the roasted chicken and vegetables onto plates and serve immediately with fresh, creamy avocado slices on top.