Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 2 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Smoked paprika

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed ground turkey and crisp summer vegetables seasoned with aromatic herbs for a vibrant, protein-packed skillet meal.

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NUTRITION

Protein

48.6g

Fat

28.0g

Carbs

17.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon or spatula until browned and cooked through.
3
Toss in the diced yellow onion, red bell pepper, and zucchini, stirring to combine with the turkey.
4
Add the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika to the mixture.
5
Sauté the ingredients for 5 to 7 minutes, stirring occasionally, until the vegetables are tender-crisp and the flavors have melded.
6
Remove from heat and serve immediately while hot and fragrant.