Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillets seasoned with a zesty lemon-herb rub, served alongside charred, snap-crisp asparagus spears.

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NUTRITION

455kcal
Protein
44.4g
Fat
27g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, and dried oregano.

  • 3

    Season the salmon fillet and asparagus spears with sea salt and black pepper.

  • 4

    Brush the lemon-herb mixture generously over both the salmon and the asparagus.

  • 5

    Place the salmon on the grill, skin-side down, and cook for about 5-6 minutes.

  • 6

    Add the asparagus to the grill and cook for 4-5 minutes, turning occasionally until they are tender-crisp with light char marks.

  • 7

    Carefully flip the salmon and cook for an additional 2 minutes until it reaches your desired level of doneness.

  • 8

    Remove from heat and garnish with chopped fresh parsley before serving.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillets seasoned with a zesty lemon-herb rub, served alongside charred, snap-crisp asparagus spears.

NUTRITION

455kcal
Protein
44.4g
Fat
27g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, and dried oregano.

  • 3

    Season the salmon fillet and asparagus spears with sea salt and black pepper.

  • 4

    Brush the lemon-herb mixture generously over both the salmon and the asparagus.

  • 5

    Place the salmon on the grill, skin-side down, and cook for about 5-6 minutes.

  • 6

    Add the asparagus to the grill and cook for 4-5 minutes, turning occasionally until they are tender-crisp with light char marks.

  • 7

    Carefully flip the salmon and cook for an additional 2 minutes until it reaches your desired level of doneness.

  • 8

    Remove from heat and garnish with chopped fresh parsley before serving.