Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 1 tablespoon Chia Seeds; 0.75 tablespoon Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A creamy blend of Greek yogurt and vanilla protein topped with fresh berries and chia seeds for a velvety finish.

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NUTRITION

Protein

39.1g

Fat

11.5g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

1 tablespoon Chia Seeds

0.75 tablespoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and no dry clumps remain.
2
Stir in the chia seeds and a splash of water or unsweetened almond milk if the consistency is too thick for your preference.
3
Gently fold in half of the fresh blueberries to distribute them throughout the pudding.
4
Transfer the mixture into a glass jar or serving bowl and refrigerate for at least 20 to 30 minutes to allow the chia seeds to hydrate and thicken the texture.
5
Before serving, top the pudding with the remaining fresh blueberries and a drizzle of creamy almond butter.