Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole high-protein flatbread; 4 oz cooked chicken breast; 0.13 tsp garlic powder; 0.13 tsp smoked paprika; 2 tbsp sugar-free BBQ sauce; 0.25 cup red onion; 1 oz part-skim mozzarella cheese; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein flatbread layered with tender chicken and tangy sugar-free BBQ sauce, topped with sharp red onions and melted mozzarella for a smoky, satisfying finish.

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NUTRITION

Protein

57.7g

Fat

14.2g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

1 whole high-protein flatbread

4 oz cooked chicken breast

0.13 tsp garlic powder

0.13 tsp smoked paprika

2 tbsp sugar-free BBQ sauce

0.25 cup red onion

1 oz part-skim mozzarella cheese

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven or air fryer to 400°F (200°C).
2
Place the high-protein flatbread on a baking sheet lined with parchment paper.
3
In a small bowl, toss the shredded cooked chicken breast with garlic powder and smoked paprika.
4
Spread the sugar-free BBQ sauce evenly across the flatbread, leaving a small border for the crust.
5
Layer the seasoned chicken and thinly sliced red onions over the sauce.
6
Sprinkle the shredded part-skim mozzarella cheese evenly over the toppings.
7
Bake for 8-10 minutes until the cheese is melted and bubbly and the edges of the flatbread are golden brown.
8
Remove from the oven and garnish with fresh chopped cilantro before slicing and serving.