Blueberry Almond Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Protein Oatmeal

Creamy rolled oats simmered with almond milk and whisked egg whites for a fluffy texture, topped with bursting blueberries and a nutty almond butter drizzle.

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NUTRITION

486kcal
Protein
47.8g
Fat
13.8g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup unsweetened almond milk

0.25 tsp sea salt

0.5 tsp ground cinnamon

0.5 cup liquid egg whites

1 scoop vanilla protein powder

0.5 tsp vanilla extract

0.5 cup fresh blueberries

1 tbsp creamy almond butter

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, almond milk, sea salt, and cinnamon over medium heat.

  • 2

    Bring to a gentle simmer, stirring occasionally until the oats begin to soften and absorb the liquid.

  • 3

    Slowly whisk in the liquid egg whites, stirring constantly for 2-3 minutes until the mixture becomes thick and voluminous.

  • 4

    Remove from heat and quickly stir in the vanilla protein powder and vanilla extract until smooth and fully incorporated.

  • 5

    Transfer the oatmeal to a bowl and top with fresh blueberries and a drizzle of creamy almond butter.

Blueberry Almond Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Protein Oatmeal

Creamy rolled oats simmered with almond milk and whisked egg whites for a fluffy texture, topped with bursting blueberries and a nutty almond butter drizzle.

NUTRITION

486kcal
Protein
47.8g
Fat
13.8g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup unsweetened almond milk

0.25 tsp sea salt

0.5 tsp ground cinnamon

0.5 cup liquid egg whites

1 scoop vanilla protein powder

0.5 tsp vanilla extract

0.5 cup fresh blueberries

1 tbsp creamy almond butter

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, almond milk, sea salt, and cinnamon over medium heat.

  • 2

    Bring to a gentle simmer, stirring occasionally until the oats begin to soften and absorb the liquid.

  • 3

    Slowly whisk in the liquid egg whites, stirring constantly for 2-3 minutes until the mixture becomes thick and voluminous.

  • 4

    Remove from heat and quickly stir in the vanilla protein powder and vanilla extract until smooth and fully incorporated.

  • 5

    Transfer the oatmeal to a bowl and top with fresh blueberries and a drizzle of creamy almond butter.