YOUR SOLIN GENERATED RECIPE
Ground Beef and Avocado Toast with Eggs
Sautéed lean ground beef and sunny-side-up eggs served over toasted whole-grain bread with creamy mashed avocado and a pinch of red pepper flakes.
INGREDIENTS
5 oz 97% lean ground beef
2 large eggs
1 slice whole-grain bread
0.25 whole avocado
1 tsp extra virgin olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.13 tsp red pepper flakes
PREPARATION
Heat a non-stick skillet over medium-high heat with 0.5 tsp of olive oil.
Add the ground beef to the skillet, season with half of the sea salt and black pepper, and cook until browned and crumbled.
While the beef is cooking, toast the whole-grain bread until it is golden brown and crisp.
In a small bowl, mash the avocado with the remaining sea salt and black pepper, then spread it evenly across the toast.
Remove the cooked beef from the skillet and set it aside; wipe the skillet clean and add the remaining 0.5 tsp of olive oil.
Crack the eggs into the skillet and fry until the whites are set but the yolks are still runny.
Layer the cooked ground beef over the avocado toast, top with the fried eggs, and sprinkle with red pepper flakes before serving.