Name: Garlic Butter Steak with Asparagus and Jasmine Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Top sirloin steak; 0.25 cup Cooked jasmine rice; 1 cup Asparagus spears; 0.25 tbsp Ghee; 2 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Avocado oil

Garlic Butter Steak with Asparagus and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak with Asparagus and Jasmine Rice

Pan-seared sirloin steak basted in aromatic garlic ghee, served with crisp-tender asparagus and fluffy jasmine rice for a satisfying, savory meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.8g

Fat

18.2g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

0.25 cup Cooked jasmine rice

1 cup Asparagus spears

0.25 tbsp Ghee

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the sirloin steak on both sides with the sea salt and black pepper.
2
Heat the avocado oil in a heavy cast-iron skillet over medium-high heat until it begins to shimmer.
3
Place the steak in the hot skillet and sear for 3 to 4 minutes per side to achieve a medium-rare finish with a golden crust.
4
Reduce the heat to medium and add the ghee and minced garlic to the pan.
5
Tilt the skillet slightly and use a spoon to baste the steak with the melting garlic ghee for 1 minute.
6
Remove the steak from the pan and let it rest on a cutting board for 5 minutes.
7
Add the asparagus spears to the same skillet and sauté in the remaining garlic ghee for 4 to 5 minutes until bright green and crisp-tender.
8
Slice the steak against the grain and serve alongside the warm jasmine rice and sautéed asparagus.