Name: Salmon Sushi Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz salmon fillet; 0.25 cup cooked brown rice; 0.25 cup shelled edamame; 0.5 cup sliced cucumber; 2 medium radishes; 1 tbsp tamari; 1 tsp rice vinegar; 0.5 tsp toasted sesame oil; 0.5 tsp grated ginger; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over a bed of nutty brown rice with crisp cucumbers and edamame, finished with a vibrant ginger-tamari drizzle.

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NUTRITION

Protein

37.8g

Fat

24.5g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

5 oz salmon fillet

0.25 cup cooked brown rice

0.25 cup shelled edamame

0.5 cup sliced cucumber

2 medium radishes

1 tbsp tamari

1 tsp rice vinegar

0.5 tsp toasted sesame oil

0.5 tsp grated ginger

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the salmon fillet with sea salt and black pepper on both sides.
2
Heat the toasted sesame oil in a non-stick skillet over medium-high heat.
3
Place the salmon in the skillet and sear for 4 to 5 minutes per side until the exterior is golden and the center is flaky.
4
While the salmon cooks, whisk together the tamari, rice vinegar, and grated ginger in a small bowl to create the dressing.
5
Place the warm cooked brown rice in the base of a serving bowl.
6
Thinly slice the radishes and arrange them over the rice along with the shelled edamame and sliced cucumber.
7
Place the seared salmon on top of the bowl, drizzle with the ginger-tamari dressing, and garnish with sesame seeds.