Name: BBQ Bacon-Wrapped Meatloaf with Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 2 slices center-cut bacon; 1 large egg white; 1 tbsp almond flour; 2 tbsp sugar-free BBQ sauce; 0.25 cup yellow onion; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Bacon-Wrapped Meatloaf with Glaze

Oven-baked lean beef meatloaf wrapped in crispy bacon and brushed with a smoky BBQ glaze for a savory finish.

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NUTRITION

Protein

48.1g

Fat

25.8g

Carbs

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

2 slices center-cut bacon

1 large egg white

1 tbsp almond flour

2 tbsp sugar-free BBQ sauce

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Preheat your oven to 375°F and line a small baking sheet with parchment paper.
2
In a medium bowl, combine the ground beef, almond flour, egg white, finely diced onion, salt, pepper, garlic powder, and smoked paprika.
3
Mix by hand until just combined, then shape into a firm, uniform loaf on the prepared baking sheet.
4
Lay the bacon slices over the top of the loaf, wrapping them around the sides and tucking the ends underneath.
5
Brush 1 tablespoon of the BBQ sauce evenly over the bacon-wrapped loaf.
6
Bake for 25 minutes, or until the internal temperature reaches 160°F.
7
Remove from the oven, brush with the remaining BBQ sauce, and broil for 2 minutes until the bacon is golden and the glaze is bubbly.