YOUR SOLIN GENERATED RECIPE
Egg and Veggie Stir-Fry with Protein Powder Boost
Sautéed eggs and crisp bell peppers tossed with savory soy and spinach, served with a rice cake for a satisfying toasted finish.
INGREDIENTS
1 large Egg
0.5 cup Liquid Egg Whites
0.5 scoop Equip Prime Protein (Unflavored)
1 cup Red Bell Pepper, sliced
2 cups Baby Spinach
1 piece Brown Rice Cake
1 tsp Low Sodium Soy Sauce
5 grams Creatine Monohydrate
PREPARATION
Whisk the whole egg, egg whites, unflavored protein powder, and creatine in a small bowl until the powder is fully incorporated and smooth.
Heat a non-stick skillet over medium heat and lightly coat with cooking spray.
Add the sliced bell peppers to the pan and sauté for three to four minutes until they begin to soften.
Toss in the baby spinach and cook just until wilted.
Pour the egg mixture over the vegetables and let it sit for a few seconds before gently stirring.
Continue to cook, folding the eggs over until they are set and fluffy.
Drizzle with low-sodium soy sauce and serve immediately alongside a crisp rice cake.