Name: Garlic Butter Shrimp Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Large shrimp; 0.5 cup Cooked quinoa; 1 tbsp Grass-fed ghee; 2 cloves Garlic; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Shrimp Power Bowl

Sautéed shrimp tossed in a velvety garlic-ghee sauce, served over a bed of fluffy quinoa with vibrant roasted broccoli and peppers.

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NUTRITION

Protein

56.3g

Fat

19.3g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Large shrimp

0.5 cup Cooked quinoa

1 tbsp Grass-fed ghee

2 cloves Garlic

1 cup Broccoli florets

0.5 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

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PREPARATION

1
Prepare the quinoa according to package instructions if not already cooked.
2
Steam the broccoli florets and sliced red bell peppers for 5 minutes until tender-crisp.
3
Heat the grass-fed ghee in a large skillet over medium-high heat until melted and shimmering.
4
Pat the shrimp dry and season with sea salt and black pepper.
5
Add the shrimp to the skillet in a single layer and sear for 2 minutes per side until opaque and pink.
6
Add the minced garlic to the skillet and sauté for 30 seconds until fragrant, being careful not to burn it.
7
Remove the skillet from the heat and stir in the fresh lemon juice and chopped parsley.
8
Place the cooked quinoa in a bowl, top with the steamed vegetables, and finish with the garlic shrimp and any remaining ghee sauce from the pan.