Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Cooked basmati rice; 0.5 tbsp Ghee; 0.5 cup Tomato puree; 1 tbsp Full-fat coconut milk; 0.25 cup Yellow onion; 1 tsp Garlic; 1 tsp Ginger; 1 tsp Garam masala; 0.5 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Simmered chicken breast and aromatic spices in a creamy tomato sauce served over fluffy basmati rice for a velvety and comforting dinner.

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NUTRITION

Protein

47.9g

Fat

17.6g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Cooked basmati rice

0.5 tbsp Ghee

0.5 cup Tomato puree

1 tbsp Full-fat coconut milk

0.25 cup Yellow onion

1 tsp Garlic

1 tsp Ginger

1 tsp Garam masala

0.5 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Heat the ghee in a large skillet over medium heat and sauté the diced yellow onion until translucent.
2
Add the minced garlic and grated ginger, stirring for one minute until the aromatics are fragrant.
3
Place the chicken breast pieces into the skillet and cook until lightly browned on all sides.
4
Stir in the garam masala, turmeric, sea salt, and black pepper to coat the chicken evenly.
5
Pour in the tomato puree and bring to a gentle simmer, cooking for about 10 minutes until the chicken is cooked through.
6
Stir in the coconut milk to create a rich sauce and serve the chicken over the warm basmati rice.
7
Garnish with fresh cilantro before serving.