NUTRITION

SERVINGS

INGREDIENTS

1 scoop Chocolate Whey Protein Powder

0.5 cup Liquid Egg Whites

0.25 cup Non-fat Plain Greek Yogurt

1 tbsp Raw Cacao Powder

2 tbsp Oat Flour

2 tbsp Unsweetened Almond Milk

0.25 tsp Baking Powder

1 tsp Liquid Monk Fruit Sweetener

1 tbsp Dark Chocolate Chips

1 tbsp Almond Butter

PREPARATION

• 1

  In a large microwave-safe mug, whisk together the protein powder, cacao powder, oat flour, and baking powder until no clumps remain.

• 2

  Stir in the liquid egg whites, Greek yogurt, almond milk, and monk fruit sweetener until the batter is smooth.

• 3

  Gently fold in the dark chocolate chips using a spoon.

• 4

  Drop the almond butter into the center of the batter and press it down slightly so it is submerged.

• 5

  Microwave on high for 75 to 90 seconds, or until the edges are firm and the top is set but still slightly moist.

• 6

  Allow the cake to rest for 1 minute before serving to ensure the texture is perfectly cake-like.