Seared Turkey Breast with Roasted Beans and Fresh Fruit Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Beans and Fresh Fruit Salsa

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Beans and Fresh Fruit Salsa

Pan-seared turkey breast served over chewy sorghum and roasted black beans, finished with a bright and zesty mango-lime salsa.

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NUTRITION

476kcal
Protein
46.3g
Fat
10.9g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Turkey Breast

1/2 cup cooked Sorghum

1/3 cup Black Beans

1/4 cup diced Mango

1/2 cup diced Red Bell Pepper

1.5 tsp Avocado Oil

1 tbsp diced Red Onion

1 tbsp Lime Juice

1 tbsp fresh Cilantro

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PREPARATION

  • 1

    Rinse and boil sorghum in salted water until tender, about 45 minutes, then drain.

  • 2

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 3

    Toss the black beans and diced red bell pepper with a half teaspoon of avocado oil and roast until the beans are slightly crisp, about 15 minutes.

  • 4

    Season the turkey breast with sea salt and black pepper.

  • 5

    Heat the remaining avocado oil in a cast-iron skillet over medium-high heat and sear the turkey for 5-6 minutes per side until golden and the internal temperature reaches 165°F.

  • 6

    In a small bowl, combine the diced mango, red onion, cilantro, and lime juice to create the salsa.

  • 7

    Slice the turkey and serve it over a bed of sorghum and roasted beans, finished with the zesty mango-lime salsa.

Seared Turkey Breast with Roasted Beans and Fresh Fruit Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Beans and Fresh Fruit Salsa

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Beans and Fresh Fruit Salsa

Pan-seared turkey breast served over chewy sorghum and roasted black beans, finished with a bright and zesty mango-lime salsa.

NUTRITION

476kcal
Protein
46.3g
Fat
10.9g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Turkey Breast

1/2 cup cooked Sorghum

1/3 cup Black Beans

1/4 cup diced Mango

1/2 cup diced Red Bell Pepper

1.5 tsp Avocado Oil

1 tbsp diced Red Onion

1 tbsp Lime Juice

1 tbsp fresh Cilantro

PREPARATION

  • 1

    Rinse and boil sorghum in salted water until tender, about 45 minutes, then drain.

  • 2

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 3

    Toss the black beans and diced red bell pepper with a half teaspoon of avocado oil and roast until the beans are slightly crisp, about 15 minutes.

  • 4

    Season the turkey breast with sea salt and black pepper.

  • 5

    Heat the remaining avocado oil in a cast-iron skillet over medium-high heat and sear the turkey for 5-6 minutes per side until golden and the internal temperature reaches 165°F.

  • 6

    In a small bowl, combine the diced mango, red onion, cilantro, and lime juice to create the salsa.

  • 7

    Slice the turkey and serve it over a bed of sorghum and roasted beans, finished with the zesty mango-lime salsa.