Name: Hearty Sausage and Egg Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground turkey; 2 large Eggs; 1 medium Whole wheat tortilla; 1 cup Fresh spinach; 1 tbsp Salsa; 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

Hearty Sausage and Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Sausage and Egg Breakfast Burrito

Sautéed lean turkey sausage and fluffy scrambled eggs wrapped in a warm whole wheat tortilla with wilted spinach and zesty salsa for a savory morning kick.

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NUTRITION

Protein

53.4g

Fat

28.7g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey

2 large Eggs

1 medium Whole wheat tortilla

1 cup Fresh spinach

1 tbsp Salsa

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium-high heat.
2
Add the ground turkey, sea salt, black pepper, and garlic powder, breaking it apart with a spatula until fully browned and cooked through.
3
Whisk the eggs in a small bowl until well combined.
4
Lower the skillet heat to medium and pour the eggs directly into the pan with the cooked turkey sausage.
5
Add the fresh spinach to the pan and scramble everything together until the eggs are just set and the spinach is wilted.
6
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.
7
Place the egg and sausage mixture in the center of the warm tortilla, top with salsa, and roll tightly to serve.