Name: Baked Spinach Ricotta Stuffed Shells
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 1 oz jumbo pasta shells; 0.25 cup part-skim ricotta cheese; 1 cup fresh spinach; 1 large egg; 1 tbsp grated parmesan cheese; 0.5 cup marinara sauce; 0.25 tsp garlic powder; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Spinach Ricotta Stuffed Shells

Jumbo shells stuffed with a creamy spinach and ricotta blend, baked in a savory meat sauce until the cheese is bubbly and golden.

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NUTRITION

Protein

45.5g

Fat

22.7g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

1 oz jumbo pasta shells

0.25 cup part-skim ricotta cheese

1 cup fresh spinach

1 large egg

1 tbsp grated parmesan cheese

0.5 cup marinara sauce

0.25 tsp garlic powder

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F.
2
Boil the jumbo pasta shells in a large pot of salted water until al dente, then drain and set aside to cool.
3
In a skillet over medium heat, cook the ground turkey until browned and fully cooked, breaking it into small crumbles.
4
Finely chop the fresh spinach and squeeze out any excess moisture using a clean kitchen towel.
5
In a medium mixing bowl, whisk the egg and then stir in the ricotta cheese, chopped spinach, grated parmesan, and half of the garlic powder, oregano, salt, and pepper.
6
Spread half of the marinara sauce evenly across the bottom of a small baking dish.
7
Stuff each cooked pasta shell generously with the spinach and ricotta mixture and arrange them in the baking dish.
8
Top the shells with the cooked ground turkey and the remaining marinara sauce.
9
Bake for 20 minutes until the sauce is bubbly and the filling is set.