Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.75 cup Quinoa; 1.5 cups Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over quinoa with a finishing touch of toasted garlic.

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NUTRITION

Protein

43.7g

Fat

11.6g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.75 cup Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Season chicken with salt, pepper, and garlic powder.
2
Heat olive oil in a grill pan over medium-high heat.
3
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Steam broccoli florets in a steamer basket until tender-crisp.
5
Warm the pre-cooked quinoa and fluff with a fork.
6
Plate the chicken and broccoli over the quinoa and finish with a squeeze of fresh lemon.