Name: Creamy Protein Rice Pudding with Egg Whites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Cooked Jasmine Rice; 1 cup Liquid Egg Whites; 1/2 cup Unsweetened Almond Milk; 1/2 scoop Vanilla Whey Protein Powder; 1/2 tsp Ground Cinnamon; 1/2 tsp Vanilla Extract

Creamy Protein Rice Pudding with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Rice Pudding with Egg Whites

A stovetop-simmered rice pudding made with fluffy jasmine rice and whisked egg whites for a velvety custard texture, finished with a dusting of aromatic cinnamon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.4g

Fat

2.3g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Cooked Jasmine Rice

1 cup Liquid Egg Whites

1/2 cup Unsweetened Almond Milk

1/2 scoop Vanilla Whey Protein Powder

1/2 tsp Ground Cinnamon

1/2 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cooked jasmine rice and unsweetened almond milk in a small saucepan over medium-low heat.
2
Slowly pour in the liquid egg whites while whisking constantly to ensure they incorporate into a smooth custard rather than scrambling.
3
Continue to cook and stir the mixture for 5 to 8 minutes until it thickens to your desired pudding consistency.
4
Remove the saucepan from the heat and stir in the vanilla protein powder and vanilla extract until fully combined.
5
Transfer the pudding to a serving bowl and finish with a generous dusting of aromatic cinnamon before serving warm.