Name: Buttery Lobster Bisque with Sherry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Cooked lobster meat; 1 tbsp Unsalted grass-fed butter; 0.25 cup Yellow onion; 0.25 cup Celery; 1 clove Garlic; 1 tbsp Tomato paste; 2 tbsp Dry sherry; 1.5 cup Seafood stock; 0.25 tsp Dried thyme; 0.25 tsp Sea salt; 0.13 tsp Black pepper; 2 tbsp Heavy cream; 1 tsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buttery Lobster Bisque with Sherry

Sautéed lobster meat simmered in a velvety seafood broth with aromatic vegetables and a splash of dry sherry for a rich, silky finish.

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NUTRITION

Protein

45.9g

Fat

24.6g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Cooked lobster meat

1 tbsp Unsalted grass-fed butter

0.25 cup Yellow onion

0.25 cup Celery

1 clove Garlic

1 tbsp Tomato paste

2 tbsp Dry sherry

1.5 cup Seafood stock

0.25 tsp Dried thyme

0.25 tsp Sea salt

0.13 tsp Black pepper

2 tbsp Heavy cream

1 tsp Fresh chives

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PREPARATION

1
Melt the unsalted grass-fed butter in a medium pot over medium heat.
2
Add the finely diced yellow onion, celery, and minced garlic, sautéing until softened and fragrant.
3
Stir in the tomato paste and cook for 1 minute to caramelize and deepen the flavor.
4
Pour in the dry sherry to deglaze the pot, scraping up any flavorful browned bits from the bottom.
5
Add the seafood stock, dried thyme, sea salt, and black pepper, then bring to a gentle simmer for 10 minutes.
6
Carefully use an immersion blender to purée the soup base until it reaches a completely smooth consistency.
7
Stir in the heavy cream and the cooked lobster meat, heating through for 2 minutes without boiling.
8
Ladle the bisque into bowls and garnish with fresh chopped chives before serving.