NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken breast

1 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Mixed baby greens

0.5 cup Cucumber

0.5 cup Cherry tomatoes

0.25 whole Avocado

1 tbsp Lemon juice

1 tsp Dijon mustard

1 tbsp Fresh parsley

0.5 tsp Dried oregano

PREPARATION

• 1

  Season the chicken breast evenly with sea salt, black pepper, and dried oregano.

• 2

  Heat a skillet over medium-high heat with half of the olive oil and sear the chicken for 6-7 minutes per side until cooked through.

• 3

  While the chicken rests, whisk together the remaining olive oil, lemon juice, and Dijon mustard in a small bowl to create the dressing.

• 4

  In a large bowl, combine the mixed baby greens, sliced cucumber, halved cherry tomatoes, and diced avocado.

• 5

  Slice the rested chicken into strips and place them over the salad greens.

• 6

  Drizzle the lemon-herb dressing over the top and garnish with freshly chopped parsley before serving.