NUTRITION

SERVINGS

INGREDIENTS

4.5 oz lean flank steak

2 cups broccoli florets

0.5 cup red bell pepper

0.5 tsp toasted sesame oil

2 tbsp coconut aminos

1 tsp fresh ginger

1 tsp garlic

0.5 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp water

PREPARATION

• 1

  Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.

• 2

  In a small bowl, whisk together the coconut aminos, minced garlic, grated fresh ginger, and water to create the stir-fry sauce.

• 3

  Heat a large skillet or wok over medium-high heat and add the toasted sesame oil.

• 4

  Add the beef strips to the hot skillet in a single layer and sear for 2-3 minutes until browned, then remove the beef and set aside.

• 5

  In the same skillet, add the broccoli florets and sliced red bell pepper with a splash of water, covering for 2 minutes to steam-soften.

• 6

  Remove the lid and sauté the vegetables for another 2 minutes until they are tender-crisp.

• 7

  Return the beef to the skillet and pour the sauce over the mixture, tossing constantly for 1 minute until the sauce thickens and coats everything evenly.

• 8

  Garnish with sesame seeds and serve immediately while hot.