Name: Grilled Chicken with Chickpea Cucumber Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 1/3 cup Canned Chickpeas; 1/2 cup Diced Cucumber; 1/2 cup Cherry Tomatoes; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 1 tablespoon Feta Cheese; 1/2 teaspoon Dried Oregano

Grilled Chicken with Chickpea Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Chickpea Cucumber Salad

Tender chicken breast grilled with oregano and served over a refreshing chickpea and cucumber salad tossed in a bright lemon vinaigrette.

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NUTRITION

Protein

38.8g

Fat

11.4g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/3 cup Canned Chickpeas

1/2 cup Diced Cucumber

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Feta Cheese

1/2 teaspoon Dried Oregano

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PREPARATION

1
Season the chicken breast with dried oregano, salt, and black pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.
3
While the chicken is cooking, rinse and drain the canned chickpeas.
4
Dice the cucumber and halve the cherry tomatoes.
5
In a small bowl, whisk together the olive oil and lemon juice to create a light vinaigrette.
6
Toss the chickpeas, cucumber, and tomatoes in a bowl with the vinaigrette and top with crumbled feta cheese.
7
Slice the grilled chicken and serve it immediately over the fresh salad.