Name: Garlic Shrimp Quinoa Bowl with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Shrimp; 0.5 cup Cooked quinoa; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 1 tbsp Extra virgin olive oil; 2 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice; 0.5 tsp Red pepper flakes

Garlic Shrimp Quinoa Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp Quinoa Bowl with Roasted Vegetables

Sautéed garlic shrimp served over fluffy quinoa with vibrant roasted broccoli and bell peppers for a satisfying crunch.

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NUTRITION

Protein

54.3g

Fat

18.9g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

0.5 cup Cooked quinoa

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Extra virgin olive oil

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

0.5 tsp Red pepper flakes

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets and sliced red bell peppers with half of the olive oil and a pinch of sea salt.
3
Spread the vegetables in a single layer on the baking sheet and roast for 15 to 20 minutes until tender and slightly charred.
4
While the vegetables roast, heat the remaining olive oil in a large skillet over medium-high heat.
5
Add the shrimp and minced garlic to the skillet, then season with sea salt, black pepper, and red pepper flakes.
6
Sauté the shrimp for 2 to 3 minutes per side until they are pink, opaque, and fully cooked.
7
Remove the skillet from the heat and stir in the fresh lemon juice to brighten the flavors.
8
Assemble the bowl by placing the warm cooked quinoa at the base, then top with the roasted vegetables and garlic shrimp.