Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Grilled salmon fillets infused with a zesty lemon-herb marinade and served alongside crisp-tender asparagus for a bright and refreshing meal.

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NUTRITION

450kcal
Protein
44.5g
Fat
27.7g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped dill, and chopped parsley.

  • 3

    Season the salmon fillet and asparagus spears with sea salt and black pepper.

  • 4

    Brush the lemon-herb mixture generously over the salmon and toss the asparagus in the remaining marinade.

  • 5

    Place the salmon on the grill, skin-side down first, and cook for 4-5 minutes.

  • 6

    Add the asparagus to the grill alongside the salmon.

  • 7

    Carefully flip the salmon and grill for another 3-4 minutes until it flakes easily with a fork and the asparagus is charred and tender.

  • 8

    Remove from heat and serve immediately with an extra squeeze of fresh lemon if desired.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Grilled salmon fillets infused with a zesty lemon-herb marinade and served alongside crisp-tender asparagus for a bright and refreshing meal.

NUTRITION

450kcal
Protein
44.5g
Fat
27.7g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped dill, and chopped parsley.

  • 3

    Season the salmon fillet and asparagus spears with sea salt and black pepper.

  • 4

    Brush the lemon-herb mixture generously over the salmon and toss the asparagus in the remaining marinade.

  • 5

    Place the salmon on the grill, skin-side down first, and cook for 4-5 minutes.

  • 6

    Add the asparagus to the grill alongside the salmon.

  • 7

    Carefully flip the salmon and grill for another 3-4 minutes until it flakes easily with a fork and the asparagus is charred and tender.

  • 8

    Remove from heat and serve immediately with an extra squeeze of fresh lemon if desired.