Name: Egg White Vegetable Scramble with Grilled Chicken Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2 ounces Grilled Chicken Breast; 0.5 cup Red Bell Pepper; 1 cup Baby Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.25 medium Avocado; 0.25 cup roasted Sweet Potato cubes

Egg White Vegetable Scramble with Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Grilled Chicken Breast

A protein-packed scramble of fluffy egg whites, sautéed peppers, and spinach served with lean grilled chicken and buttery avocado.

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NUTRITION

Protein

33.6g

Fat

21g

Carbs

17.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Grilled Chicken Breast

0.5 cup Red Bell Pepper

1 cup Baby Spinach

1 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

0.25 cup roasted Sweet Potato cubes

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PREPARATION

1
Heat a non-stick skillet over medium heat and add half of the olive oil.
2
Sauté the diced red bell peppers until they are slightly softened and fragrant.
3
Add the fresh baby spinach to the skillet and cook until just wilted.
4
Lower the heat slightly and pour in the egg whites, scrambling gently until they are set and fluffy.
5
In the same pan or a separate small skillet, warm the pre-grilled chicken breast and roasted sweet potato cubes with the remaining olive oil.
6
Transfer the egg scramble, chicken, and sweet potatoes to a plate.
7
Top with fresh avocado slices and season with a pinch of sea salt and cracked black pepper if desired.