Herb-Roasted Chicken Breast with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Garlic Green Beans

Oven-roasted chicken breast rubbed with fresh rosemary and thyme, served alongside garlic-sautéed green beans topped with toasted slivered almonds.

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NUTRITION

479kcal
Protein
46.9g
Fat
26g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

6.3 ounces Chicken Breast

1.5 cups Green Beans

1 tablespoon Extra Virgin Olive Oil

2 tablespoons Slivered Almonds

2 cloves Garlic

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and rub with half of the olive oil, minced rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken on a baking sheet and roast for 20-25 minutes until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, trim the ends of the green beans and mince the garlic.

  • 5

    Heat the remaining olive oil in a large skillet over medium heat.

  • 6

    Add the green beans to the skillet and sauté for 5-7 minutes until they are tender-crisp.

  • 7

    Stir in the minced garlic and slivered almonds, cooking for an additional 2 minutes until the garlic is fragrant and the almonds are lightly toasted.

  • 8

    Slice the roasted chicken and serve it alongside the garlic green beans.

Herb-Roasted Chicken Breast with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Garlic Green Beans

Oven-roasted chicken breast rubbed with fresh rosemary and thyme, served alongside garlic-sautéed green beans topped with toasted slivered almonds.

NUTRITION

479kcal
Protein
46.9g
Fat
26g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

6.3 ounces Chicken Breast

1.5 cups Green Beans

1 tablespoon Extra Virgin Olive Oil

2 tablespoons Slivered Almonds

2 cloves Garlic

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and rub with half of the olive oil, minced rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken on a baking sheet and roast for 20-25 minutes until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, trim the ends of the green beans and mince the garlic.

  • 5

    Heat the remaining olive oil in a large skillet over medium heat.

  • 6

    Add the green beans to the skillet and sauté for 5-7 minutes until they are tender-crisp.

  • 7

    Stir in the minced garlic and slivered almonds, cooking for an additional 2 minutes until the garlic is fragrant and the almonds are lightly toasted.

  • 8

    Slice the roasted chicken and serve it alongside the garlic green beans.