Name: Apple Slices with Peanut Butter Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large Honeycrisp apple; 2 tbsp Natural peanut butter; 2 scoops Vanilla whey protein powder; 1 tbsp Hemp hearts; 1 tbsp Chia seeds; 1 tbsp Pumpkin seeds; 1 tsp Ground cinnamon; 2 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Apple Slices with Peanut Butter Crunch

Sliced Honeycrisp apples paired with a velvety, protein-fortified peanut butter dip and finished with a satisfyingly crunchy hemp seed topping.

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NUTRITION

Protein

66.7g

Fat

31.5g

Carbs

50.7g

SERVINGS

1 serving

INGREDIENTS

1 large Honeycrisp apple

2 tbsp Natural peanut butter

2 scoops Vanilla whey protein powder

1 tbsp Hemp hearts

1 tbsp Chia seeds

1 tbsp Pumpkin seeds

1 tsp Ground cinnamon

2 tbsp Water

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PREPARATION

1
Core and slice the Honeycrisp apple into eight even wedges and set aside on a clean plate.
2
In a small mixing bowl, combine the natural peanut butter, vanilla whey protein powder, and ground cinnamon.
3
Add the water one tablespoon at a time and stir vigorously until the mixture transforms into a smooth, thick dip.
4
Spread a generous portion of the protein-peanut butter mixture onto each apple wedge.
5
Top the slices with hemp hearts, chia seeds, and pumpkin seeds for a nutrient-dense and satisfying crunch.