Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 medium Zucchini; 1 medium Red bell pepper; 0.25 cup Yellow onion; 2 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Smoked paprika

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and crisp garden vegetables seasoned with aromatic herbs for a vibrant and satisfying one-pan meal.

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NUTRITION

Protein

50.6g

Fat

28.7g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 medium Zucchini

1 medium Red bell pepper

0.25 cup Yellow onion

2 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

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PREPARATION

1
Prepare the vegetables by dicing the zucchini, red bell pepper, and yellow onion into uniform bite-sized pieces; mince the garlic cloves.
2
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
3
Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.
4
Stir in the diced onion and red bell pepper, sautéing for 3-4 minutes until the vegetables begin to soften.
5
Add the zucchini, minced garlic, sea salt, black pepper, dried oregano, and smoked paprika to the pan.
6
Continue to cook for another 5-6 minutes, stirring occasionally, until the zucchini is tender-crisp and the flavors are well combined.
7
Remove from heat and serve immediately while hot.