Silky Protein Rice Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Rice Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Rice Pudding with Mixed Berries

Gently simmered rice and almond milk whisked into a creamy custard with vanilla protein and topped with bursting, juicy mixed berries.

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NUTRITION

380kcal
Protein
31.5g
Fat
3g
Carbs
55.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked White Rice

25g Vanilla Whey Protein Isolate

3 tbsp Liquid Egg Whites

2/3 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

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PREPARATION

  • 1

    Combine the cooked white rice and unsweetened almond milk in a small saucepan over medium-low heat.

  • 2

    Slowly whisk in the liquid egg whites, stirring constantly for 3-5 minutes to create a thick, silky custard texture without scrambling the eggs.

  • 3

    Once the mixture is hot and thickened, remove the saucepan from the heat and let it sit for two minutes.

  • 4

    Whisk in the vanilla protein powder until completely smooth and incorporated.

  • 5

    Fold in half of the mixed berries to allow their juices to swirl into the pudding.

  • 6

    Transfer to a bowl and top with the remaining fresh berries before serving warm.

Silky Protein Rice Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Rice Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Rice Pudding with Mixed Berries

Gently simmered rice and almond milk whisked into a creamy custard with vanilla protein and topped with bursting, juicy mixed berries.

NUTRITION

380kcal
Protein
31.5g
Fat
3g
Carbs
55.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked White Rice

25g Vanilla Whey Protein Isolate

3 tbsp Liquid Egg Whites

2/3 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

PREPARATION

  • 1

    Combine the cooked white rice and unsweetened almond milk in a small saucepan over medium-low heat.

  • 2

    Slowly whisk in the liquid egg whites, stirring constantly for 3-5 minutes to create a thick, silky custard texture without scrambling the eggs.

  • 3

    Once the mixture is hot and thickened, remove the saucepan from the heat and let it sit for two minutes.

  • 4

    Whisk in the vanilla protein powder until completely smooth and incorporated.

  • 5

    Fold in half of the mixed berries to allow their juices to swirl into the pudding.

  • 6

    Transfer to a bowl and top with the remaining fresh berries before serving warm.