Name: Hearty Grand Slam Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey; 2 large eggs; 0.5 cup bell pepper; 0.25 cup red onion; 1 cup baby spinach; 0.5 tbsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed ground turkey and colorful bell peppers scrambled with farm-fresh eggs for a protein-packed skillet that delivers a satisfying, savory crunch in every bite.

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NUTRITION

Protein

48.9g

Fat

34.1g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

2 large eggs

0.5 cup bell pepper

0.25 cup red onion

1 cup baby spinach

0.5 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Heat avocado oil in a medium non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.
3
Stir in the diced red onion and bell peppers, sautéing for 3-4 minutes until the vegetables are tender-crisp.
4
Season the turkey and vegetable mixture with sea salt, black pepper, garlic powder, and smoked paprika.
5
Whisk the eggs in a small bowl and pour them directly over the turkey and vegetable mixture in the skillet.
6
Gently fold the ingredients together until the eggs are just set and fluffy.
7
Add the baby spinach and toss for 30 seconds until just wilted, then serve immediately.