Cottage Cheese Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Sausage

Soft-scrambled eggs with turkey sausage and baby spinach, folded with cottage cheese for a breakfast that is wonderfully creamy.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
35.3g
Fat
24.6g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the eggs in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the sliced turkey sausage to the pan and cook until browned and heated through.

  • 4

    Stir in the fresh spinach and sauté until just wilted.

  • 5

    Reduce the heat to medium-low and pour in the whisked eggs.

  • 6

    Gently fold in the cottage cheese as the eggs begin to set.

  • 7

    Continue to scramble slowly until the eggs are firm but still moist.

  • 8

    Season with sea salt and black pepper before serving.

Cottage Cheese Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Sausage

Soft-scrambled eggs with turkey sausage and baby spinach, folded with cottage cheese for a breakfast that is wonderfully creamy.

NUTRITION

397kcal
Protein
35.3g
Fat
24.6g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Avocado Oil

PREPARATION

  • 1

    Whisk the eggs in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the sliced turkey sausage to the pan and cook until browned and heated through.

  • 4

    Stir in the fresh spinach and sauté until just wilted.

  • 5

    Reduce the heat to medium-low and pour in the whisked eggs.

  • 6

    Gently fold in the cottage cheese as the eggs begin to set.

  • 7

    Continue to scramble slowly until the eggs are firm but still moist.

  • 8

    Season with sea salt and black pepper before serving.