Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea elbow pasta; 3 oz Chicken breast; 0.75 oz Sharp cheddar cheese; 2 tbsp Non-fat Greek yogurt; 2 tbsp Unsweetened almond milk; 0.5 cup Broccoli florets; 1 tbsp Nutritional yeast; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tsp Dijon mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Tender chickpea pasta and shredded chicken are tossed in a velvety, protein-rich cheese sauce and baked until bubbly and golden.

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NUTRITION

Protein

50.1g

Fat

14.0g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea elbow pasta

3 oz Chicken breast

0.75 oz Sharp cheddar cheese

2 tbsp Non-fat Greek yogurt

2 tbsp Unsweetened almond milk

0.5 cup Broccoli florets

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Dijon mustard

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
Bring a pot of water to a boil and cook the chickpea pasta for 2 minutes less than the package instructions, then drain.
3
In a medium mixing bowl, whisk together the Greek yogurt, almond milk, Dijon mustard, nutritional yeast, garlic powder, and onion powder until creamy.
4
Stir the cooked pasta, shredded chicken, chopped broccoli, and half of the shredded cheddar into the sauce until well combined.
5
Season the mixture with sea salt and black pepper.
6
Transfer the mixture to the prepared baking dish and sprinkle the remaining cheddar cheese over the top.
7
Bake for 15 to 20 minutes until the cheese is melted and the top is slightly crisp and golden.