Name: Tropical Pineapple Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek yogurt; 1 scoop Vanilla protein powder; 1 cup Frozen pineapple chunks; 0.5 medium Banana; 1 tbsp Chia seeds; 0.5 cup Water; 0.25 tsp Ground turmeric; 0.25 tsp Vanilla extract

Tropical Pineapple Banana Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tropical Pineapple Banana Protein Smoothie

Frozen pineapple and ripe banana blended with creamy Greek yogurt and vanilla protein for a refreshing, velvety tropical start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.5g

Fat

5.5g

Carbs

59g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek yogurt

1 scoop Vanilla protein powder

1 cup Frozen pineapple chunks

0.5 medium Banana

1 tbsp Chia seeds

0.5 cup Water

0.25 tsp Ground turmeric

0.25 tsp Vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt and water into the base of a high-speed blender.
2
Add the vanilla protein powder, chia seeds, ground turmeric, and vanilla extract to the liquid.
3
Layer the frozen pineapple chunks and the half banana on top of the other ingredients.
4
Secure the lid and blend on high for 45 to 60 seconds until the texture is completely smooth and aerated.
5
Pour into a large glass and serve immediately while cold and frosty.