Name: Classic Maine Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cooked lobster meat; 1 whole brioche split-top bun; 1 tbsp avocado oil mayonnaise; 0.5 tbsp ghee; 0.25 cup finely diced celery; 1 tsp fresh lemon juice; 1 tbsp chopped fresh chives; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Roll

Chilled lobster meat tossed in a light avocado oil mayo dressing and served in a warm, buttery toasted bun for a crisp and refreshing bite.

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NUTRITION

Protein

48.9g

Fat

27.6g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

8 oz cooked lobster meat

1 whole brioche split-top bun

1 tbsp avocado oil mayonnaise

0.5 tbsp ghee

0.25 cup finely diced celery

1 tsp fresh lemon juice

1 tbsp chopped fresh chives

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Chop the cooked lobster meat into bite-sized chunks, keeping the claws intact for a beautiful presentation.
2
In a medium bowl, whisk together the avocado oil mayonnaise, lemon juice, sea salt, and black pepper until smooth.
3
Fold in the lobster meat, diced celery, and half of the fresh chives until the meat is lightly coated.
4
Heat a small skillet over medium heat and melt the ghee.
5
Place the split-top bun in the skillet and toast each side until golden brown and fragrant.
6
Generously stuff the toasted bun with the lobster mixture and garnish with the remaining fresh chives.